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Sustainable Weight Management at Chiva-Som International Health Resort

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On this retreat, you will work closely with personal trainers and nutritionists to correct your lifestyle; helping you to increase your activity to the optimal level and monitor your dietary patterns to help you lose weight in a healthy and sustainable way. Each service is tailored to your particular ability, and complemented with the extensive facilities and activity calendar. Along the way you will realise the benefits such as noticeable increases in energy, improved immune system, and a reduction in many symptoms of ill health.



What's included

5 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 1 x Body Composition analysis
- 1 x Personal Training (50 min)
- 1 x Super stretch (25 min)
- 1 x Nutritional consultation
- 1 x Blood Test
- 1 x Detox Supplement set
- 1 x Home Exercise programme



- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

5 days from USD6,610 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2024 - 30 Jun 2024 USD6,610 USD8,350
01 Jul 2024 - 05 Jan 2025 USD7,190 USD9,320

Enquire with us to include flights from your preferred airport

7 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 1 x Body Composition analysis
- 3 x Personal Training (50 min)
- 3 x Super stretch (25 min)
- 1 x Nutritional consultation
- 1 x Blood Test
- 1 x Detox Supplement set
- 1 x Home Exercise programme



- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

7 days from USD9,010 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2024 - 30 Jun 2024 USD9,010 USD11,450
01 Jul 2024 - 05 Jan 2025 USD9,820 USD12,800

Enquire with us to include flights from your preferred airport

10 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 1 x Body Composition analysis
- 5 x Personal Training (50 min)
- 5 x Super stretch (25 min)
- 1 x Nutritional consultation
- 1 x Blood Test
- 1 x Detox Supplement set
- 1 x Slimming Body Mask
- 1 x LPG Cellu M6 Alliance
- 1 x Home Exercise programme



- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

10 days from USD12,610 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2024 - 30 Jun 2024 USD12,610 USD16,080
01 Jul 2024 - 05 Jan 2025 USD13,770 USD18,020

Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 1 x Body Composition analysis
- 7 x Personal Training (50 min)
- 7 x Super stretch (25 min)
- 1 x Nutritional consultation
- 1 x Blood Test
- 1 x Detox Supplement set
- 1 x Maya Massage (Slimming Abdominal Massage)
- 1 x Colonic Hydrotherapy
- 1 x Slimming Body Mask
- 1 x LPG Cellu M6 Alliance
- 1 x Detoxifying Balneotherapy
- 1 x Body Jet Blitz
- 1 x Home Exercise programme



- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

14 days from USD17,400 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2024 - 30 Jun 2024 USD17,400 USD22,270
01 Jul 2024 - 05 Jan 2025 USD19,020 USD24,970

Enquire with us to include flights from your preferred airport

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