This well-structured five day all-inclusive healthy break thoroughly utilises the world class facilities at Aro Ha and covers all aspects of fitness, nutrition, lifestyle, physical activity, a healthy mind and restful sleep to achieve optimal wellness. Offering yoga, meditation and strength training classes, as well as hiking and kayaking through the beautiful scenery of New Zealand, and four daily therapeutic massages, this is an opportunity to make real improvements to your total well-being and to take home many skills for life.
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5 nights accommodation (alternative durations available on set dates) |
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All-inclusive |
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Return transfers (included, but optional) |
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Flights available on request |
- Health and fitness consultation
- Daily yoga & meditation sessions
- 5 x Therapeutic massages
- 5 x Strength training or dynamic movement classes
- 5 x Sub-alpine hikes
- Contrast Spa therapy sessions available
- Unlimited use of water therapy suites (steam, sauna and plunge pool)
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
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| 01 Oct 2024 - 31 May 2025 | USD4,600 | USD4,600 |
Enquire with us to include flights from your preferred airport
Overlooking Lake Wakatipu, Aro Hā is located on 21 acres of beautiful sub-alpine terrace offering easy access to hiking in world heritage surroundings. 35 minute from Queenstown and 5 min from Glenorchy township, the Southern Alps provide a magnificent backdrop to your healthy holiday experience
The whole-food, plant-based cuisine at Aro Hā showcases the abundant produce grown on site, including a huge variety of organic vegetables, fruits, herbs and medicinal teas. The nourishing menu is designed to support your wellness adventure; nutrient dense, delicious, and energy giving. Using a wide variety of food preparation techniques and including a balanced mix of raw, cooked and fermented foods, the inspiring meals served on retreat will give you an opportunity to experience a modern, plant-based cuisine that bestows strength and vitality.
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Facilities Lounge |
Services Program leaders |
33 Station Valley Rd
Wyuna
Glenorchy
9350
New Zealand
- Sub-alpine hiking
- Functional fitness classes
- Pilates
- Yoga
- TRX strength training
- Healing Body Work
- Contrast Spa Therapy
- Cooking demonstrations
The Spa
The purpose built massage and treatment rooms are located alongside the spa, sauna and plunge pool, offering both daily massage and contrast spa therapy known to promote healing through the use of alternating temperatures through the use of the spa amenities to stimulate muscle tissue and the perfect way to recover after challenging yourself physically, and a sauna or hot spa to recover post hike.
Combining multiple aspects of wellness into one condensed experience, offering a life affirming fitness adventure through Vinyasa yoga, sub-alpine hiking, functional strength training, meditation, therapeutic massage and purifying vegetarian cuisine, eco retreat Aro Hā delivers a holistic wellness concept based on mindfulness and connectivity to oneself and nature in its purest form. Guests support each other, are challenged together and bond over shared success.
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Aro Hā, by design, encourages shared space and this extends to the 8 accommodation units. These eco-friendly rooms are feature chic recycled timbers, luxurious bedding and linens designed to bring a sense of calm and all have breath-taking views.Each unit has generously sized shared bathroom facilities including separate shower, bath and toilet areas.
Aro Ha is perfect for solo travellers, couples, friends or anyone who is serious about making a difference to their well-being, my advice is to trust the programme, relinquish the decision making and come out the other side feeling better than you thought possible.
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