How to Choose the Right Fitness Holiday For You
So, you finally decided to go on a fitness holiday but are now left with the dilemma of choosing the right one for you. From group optimal fitness to personal training sessions, with so many different types of fitness holidays to choose from, here we share what to expect and where to go. Whether you are interested in an intense triathlon challenge or a fitness adventure, choose the right fitness holiday for you and get motivated with the help of fitness experts in destinations around the world.
So, you finally decided to go on a fitness holiday but are now left with the dilemma of choosing the right one for you. From group Fusion FitnessTM to personal training sessions, with so many different types of fitness holidays to choose from, here we share what to expect and where to go. Whether you are interested in an intense triathlon challenge or a fitness adventure, choose the right fitness holiday for you and get motivated with the help of fitness experts in destinations around the world.
What to expect: Designed with the added support and motivation of a group setting, an optimal fitness holiday is a great option for those wanting to work hard and feel the burn to achieve their fitness goals. Often offering a variety of high-intensity activities, such as running, circuit training, and even weight training, an optimal fitness holiday can offer a real boost to kick-starting weight loss and improving cardiovascular health.
Power through the pain with an optimal fitness holiday in Greece
Where to go: Greece – Porto Elounda Golf & Spa Resort Optimal Fitness
Give your body a thorough fitness boost and embark on optimal fitness where you’ll be inspired to get your bikini body. With a wide range of fitness activities to choose from, improve your metabolism with fun exercises like kettlebell sessions, boxing, or a mini beach triathlon. Learn about your well-being with healthy cuisine workshops, metabolism, and nutrition talks.
More information: View Porto Elounda Golf & Spa Resort Optimal Fitness
Personal Training Fitness
What to expect: Go for the 1-on-1 experience on a personal training fitness holiday and reap the benefits of private sessions tailored to you. Be inspired with a personalised programme jam-packed with fun physical exercises to give your metabolism the boost it needs. From runs on the beach to resistance training, your personal trainer will push you to the max.
Get the benefit of a personal trainer in Portugal
Where to go: Portugal – Epic Sana Fusion Fitness
Tailor-make your own fitness journey with one of our exclusive Fusion Fitness holidays where you can choose from an extensive list of fitness activities, such as TRX training or cardio tennis. Follow this, with wellness activities such as yoga and a choice of spa treatments to soothe your well-worked muscles. Reach your goals with the right fitness holiday for you, leaving you feeling energised, motivated and renewed.
More information: View Epic Sana Fusion Fitness
Fitness & Detox
What to expect: Combine fitness activities with a cleansing detox to reboot your well-being and achieve optimum health. Sculpt your body with fitness activities like HIIT workouts or hiking, whilst fuelling your body with detox cuisine and cleansing drinks to flush out toxins. A great way to shed the pounds on a weight loss holiday get the guidance you need and strive to reach your ideal weight on the right fitness holiday for you.
Sweat, detox and fight your way to fitness in Thailand
Where to go: Thailand – Phuket Cleanse Detox and Fitness
If you’re searching for an invigorating fitness and detox holiday, Phuket Cleanse in Thailand will deliver. Learn how to cleanse your body on the inside on a detox holiday through a combination of nutrition lectures, raw vegan cuisine and detoxifying juices. Renew your fitness motivation with a wide selection of activities like kickboxing, Muay Thai or TRX.
More information: View Phuket Cleanse Detox and Fitness
What to expect: Kill two birds with one stone as you satisfy your thirst for adventure whilst boosting your fitness at the same time. With adrenaline pumping activities, such as mountain biking, trekking and paragliding, choose the right fitness holiday for you and recapture that zest for life.
Fuel the adventure and get fit in Oman
Where to go: Oman – Zighy Bay Sense of Functional Fitness
Connect with your adrenaline junkie on an adventure holiday to fulfil your thrill-seeking wanderlust. Focus on your fitness at the same time with activities like mountain biking hiking, kayaking or paragliding and enjoy doing something you love whilst boosting your fitness. Soothe any sore muscles after an adrenaline filled day with a relaxing spa treatment.
What to expect: Increase your stamina whilst improving your sporting technique on a healthy holiday where you can enjoy activities that will help to boost your fitness. Whether it's tennis or golf that you love, optimise private lessons to benefit your fitness and sporting technique at the same time.
Push yourself at Thanyapura Triathalon
Where to go: Thailand – Thanyapura Triathalon
Prepare your fitness for a challenge on a sports holiday through a range of triathlon training activities, including running, swimming and cycling. Choose the right fitness holiday for you and get in the zone mentally with private mind training sessions to motivate yourself for your triathlon training. Soothe your muscles after training with ice baths and sports massages to restore energy levels and prevent aching.
More information: View Thanyapura Triathalon