Top 5 Caribbean Spa Holidays

The Caribbean Islands are the perfect place to truly unwind and begin a journey of self-discovery. Home to some of the world's best wellness resorts, there are hundreds of healing treatments on offer that will nurture your mind, body and soul. A place of true, natural beauty, the Caribbean boasts a diverse tropical landscape featuring mountain ranges, valleys, volcanoes and beaches. While these will provide the perfect backdrop for self-nourishment and revitalisation on a spa and wellness holiday, they simultaneously make the islands great for exploring the outdoors and getting fit through physical pursuit. There are many activities to choose from such as trekking, snorkelling and various water sports. What's more, these destinations are well suited for families, groups or solo holidays. So why not spoil yourself by taking a holiday to one of our top five luxury healthy spa holidays that are guaranteed to let you make the most of what these diverse islands really have to offer.

1. Blue Waters Living Retreats

Antigua

This island hideaway offers a well-being programme that allows guests the opportunity to explore yoga, Pilates and meditation. The wellness centre aims to rebalance your mind, body and soul through an approach that respects your body's unique physiology. With activities taking place throughout the day, there's plenty of time to explore this secluded bay location that is sure to calm your emotions and help you de-stress. Compliment your wellness journey by attending tropical juice and food presentations, so you can continue your wellness journey back home.

2. Parrot Cay

Turks & Caicos Islands

Renowned for its award-winning holistic spa, healthy cuisine and beach houses with private pools, this resort is situated on its own secluded island only a short sea journey from the main island of Providenciales. The spa is set apart from the accommodation making it a real sanctuary where you can unwind and make the most of the full treatments carried out by highly qualified professional healers. You are able to practice yoga on the white sand beach, and take part in daily Pilates classes in their exceptional Pilates studio. What's special about Parrot Cay is its dedication to blending active and contemplative practice so that your wellness is not only improved but you return feeling physically and emotionally refined.

3. Sugar Ridge Spa & Sport

Antigua

This luxury boutique hotel has an extensive range of facilities making it the perfect location for a fulfilling wellness holiday. Each day offers a range of exercise classes, yoga and a choice of treatments from the Aveda Spa. With the Harbour Marina only a short drive away, you can also take part in boating excursions, scuba diving and fishing trips. Your health consultation at the beginning of your stay will ensure that you get the most out of this spa holiday and pick the spa treatments to compliment exactly what you want.

4. The BodyHoliday

St Lucia

Providing a '360 experience' that covers wellness from fitness and nutrition to a healthy mind, the program offered at this all-inclusive holiday includes holistic practises, nutritional and lifestyle consultations and fitness holiday classes along with daily spa treatments. Choose from many activities ranging from yoga to golf and tennis to spinning. Their fantastic team of instructors are always at hand to make sure the time you spend is the most enjoyable possible and dedicate themselves to tailoring a personal experience that provides everything you need.

5.  Jewel Paradise Cove

Jamaica

This is a truly beautiful resort where luxury meets fitness and relaxation. Offering numerous activities like spinning, volleyball and deep-sea fishing, you can embrace wellness head-on and get fit while having fun. This is the perfect healthy holiday for an overall well-being boost, with emphasis on fitness motivation, including morning water aerobics in the crystal sea and afernoon hiking through rich green jungle plantations. For relaxation, the spa offers indulgent treatments that you can experience in its truly serene atmosphere. The daily sunset cruise is the perfect way to end your day and unwind in paradise.

Maintaining your wellness has never been so important and there's no better place to do it than in an idyllic setting at one of our retreats in the Caribbean islands. Give back to yourself and book your healthy spa holiday today - return feeling fitter and more relaxed both through the means of physical pursuit and luxury spa treatments.

 

Talk to one of our Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect healthy holiday.