Any opportunity to improve your wellness is one worth taking - but a fitness retreat under the guidance of an expert takes your experience to the next level! So much more than your average personal trainer, the coaches on these retreats take excellence in their respective fields to new heights - many of them winning Olympic medals and being world-renowned names. There’s arguably no better way to learn a discipline or sport - you can walk in as a complete beginner and return home knowing a few tricks of the trade!
Any opportunity to improve your wellness is one worth taking - but a fitness retreat under the guidance of an expert takes your experience to the next level! So much more than your average personal trainer, the coaches on these retreats take excellence in their respective fields to new heights - many of them winning Olympic medals and being world-renowned names. There’s arguably no better way to learn a discipline or sport - you can walk in as a complete beginner and return home knowing a few tricks of the trade!
Caption: Woman plays a game of tennis in front of palm trees.
Whether you’ve never touched a tennis racket before, or you’re an advanced player, the Annabel Croft Tennis retreat at Pine Cliffs Resort is an excellent choice for a tennis holiday! Annabel Croft is a British tennis player who is a Women’s Tennis Association winner often considered to be a Top 25 player! This makes Croft a bona fide professional who is eager and ready to coach you! At this retreat, combine private coaching sessions with group exercises to play against potential new friends who are also learning! Pine Cliffs Resort features three different hard courts, two clay courts, and a Padel court. Recharge your body after a long day of serving and rallying with a sports massage as well as unlimited access to the jacuzzi, sauna, and pools! It’s a tennis holiday you aren’t going to want to pass up!
Booking and Information: Pine Cliffs, a Luxury Collection Resort
Caption: Three men embarking on a group biking session
This special fitness retreat, which runs for a limited time in October, will push you to your limits and make you break a sweat! Led by Olympic medallist Leon Taylor, who won a silver medal in diving at the 2004 Athens Olympic Games, this retreat is all about responding to stress through exercise and a healthy mindset. Meet like-minded wellness travellers as you participate in various group activities such as cycling excursions and mobility workshops. In addition, enjoy the luxurious facilities at Longevity, such as an infrared sauna, ice fountain, and the sensation shower tunnel experience! Leon will use his Olympic training and years of experience on and off of the diving board to teach strength, stability, and mobility! This retreat runs from 5 October - 12 October 2022.
Booking and Information: Longevity Cegonha Country Club
Caption: Group class with yoga balls at Longevity Cegonha Country Club
Matt Huy and Saz Newman are like if Ant and Dec were certified yoga teachers - this dynamic duo promises exciting, challenging classes where there is boundless information and technique to pick up! Matt focuses his instruction on anatomy based on his background as a teacher, and Saz makes sure that the poses you perform are as fun as they are soothing and powerful. With a background in human resources, Saz makes sure each and every traveller is taken care of and feels confident to perform! In addition to the outstanding yoga offered, embark on a group paddleboarding excursion and make new friends! This retreat runs from 12 October - 19 October 2022.
Booking and Information: Longevity Cegonha Country Club
Caption: Yoga instructor leading a group at Longevity Cegonha Country Club
A wise person once said “Yoga is not for the flexible, it’s for the willing.” Try your hand at a yoga retreat like you never have before, in the gorgeous gardens of the Algarve in Portugal. Here, you’ll work with yoga expert Trevor Laurency, who is approaching 30 years of professional experience in holistic teaching. He will help you learn breathing techniques as well as proper stretching and posing. Longevity has a fabulous in-house yoga studio, and when you’re itching for practice outside of the studio, practice a tree pose on the coastline, taking in the serene beauty of the Portuguese coast in the background. This retreat runs from 19 October - 26 October 2022.
Booking and Information: Longevity Cegonha Country Club
Taking the opportunity to learn anything from a seasoned professional takes your experience and amplifies it dramatically! Take advantage of the decades of experience from our fabulous professionals and learn the tricks of the trade! It can often take athletes months or even years to perfect their techniques, so take advantage of their teachings! You may even make a new travel buddy while doing so, as all of the retreats mentioned offer group activities!
Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your ideal wellness holiday!
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