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  • The Fundamentals of Functional Training

    The Fundamentals of Functional Training

    Shining the spotlight on functional training, Daniel Blanco Galindo personal trainer at Marbella Club in Spain, shares the benefits of adapting our fitness schedule to our lifestyle needs.

  • The Top 10 Affordable Solo Wellness Retreats

    The Top 10 Affordable Solo Wellness Retreats

     

    Balancing work, family, friends, hobbies, staying healthy, fitness goals; there’s never enough hours in the day to look after everyone and all aspects of life that need attention! Our own goals and healthy ventures tend to be pushed aside to prioritise other people’s needs. But you deserve to put yourself first for once! And going on a holiday that doesn’t break the bank helps… No matter what wellness retreat you seek, whether it is to kickstart your fitness journey, cleanse your body to be a temple, or perhapsyou need a destress, there’s something for you! Read on to see our top 10 picks for affordable solo wellness retreats.  

  • The Ultimate Fitness Holidays to Take as a Group

    The Ultimate Fitness Holidays to Take as a Group

    If getting fit is a transformativeexperience then getting fit with friends on agroup holiday is even more so!From explorativewater sports to beach boot camps and sunrise yoga classes, you are sure to experience a sensational fitness getaway - and what better way to do it than with a group of other like-minded individuals! Captivate your body and fulfill your fitness needs with the exciting activities the retreats have to offer you whilst also refreshing your mental well-being with the serene natural beauty of your surrounding environment. Create long-lasting friendships and beautiful memories that will last a lifetime with these ultimate group fitness holidays! 

  • Top 5 Martial Arts Fitness Holidays

    Martial Arts Fitness Holidays

     

    More than just a series of techniques for self-defence, martial arts has become increasingly popular for fitness fanatics everywhere. Whether a beginner or someone who wants to up their flair for fighting, our kick-ass martial arts fitness holidays got you covered! Start your journey to self-discovery on a martial arts learning retreat as you train with world-class champions in luxury destinations hidden away in awe-inspiring landscapes. Increase your focus and concentration as you discover the fascinating world of ancient fighting and sports culture. Whether you find harmony with Muay Thai classes in Thailand or post-workout endorphins with a fencing session in the Caribbean, our martial arts getaways allow you to spice up your workout routine to return home truly transformed and inspired. 

  • Trevor’s first fitness retreat ever. Here’s why he can’t wait to go back!

    Melbourne family man, Trevor booked a solo 10-day fitness retreat with us at Komune Resort in Bali last August 2019. When asked if he wants to book another one in the future, he says, “100% yes”.

  • Where to Go on a Solo Fitness Retreat in the UK

    Where to Go on a Solo Fitness Retreat in the UK

     

    If you want to dedicate time to pursuing your own health goals than asolo fitness retreat in the UK could offer the perfect opportunity to kickstart or even level up your fitness journey. For those of you already based here, you’ll enjoy shorter and cheaper travelling costs whilst also having access to state-of-the-art luxurious facilities. Allowing all your focus to be invested in your own wellness ambitions. Life can often get in the way of looking after yourself, whether it is adeeply cathartic detox, an energy release intensive workout, or a countryside escape that you need, our list of solo fitness retreats in the UK covers all bases, read on to find out more! 

  • Why You Should Book a Group Fitness Retreat

    Group of people running on a holiday resort being led by an instructor

    As the saying goes – there’s strength in numbers and when it comes to fitness retreats, it couldn’t be truer! Whether you want to take a short drive to the Scottish Highlands or fly to a completely different climate, you better believe your loved ones or friends will want to join along on your incredible adventures.

  • Why You Should Book a Tailor Made Holiday

    Why You Should Book a Tailor Made Holiday

     

    Whether you’re looking to embark on a new adventure, challenge yourself on afitness bootcamp or indulge in a de-stress spa retreat, a tailor-madewellnessholiday will offer you unique experiences to fit your personal needs and aspirations. But what’s so special about tailor-made holidays vs other package holidays? Keep reading to find out why you should book a tailor-made holiday. 

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