Spas in Europe

Yoga has had the attention of people in the western world for generations, now more than ever people are embracing the benefits of yoga and are eager to integrate it into their lives. However, many people who otherwise would love to take up yoga view it as lofty discipline that is difficult to learn and access comfortably. A luxury yoga retreat can provide a fantastic introduction to the practise of yoga in a space that prioritises safety and comfort. Spain is just one of many European countries that offers a diverse range of luxury yoga retreats that are accessible and prioritise the comfort of all its participants.  

Let us take you on a tour of some of the best yoga retreats that are available to you in Spain.

If you are looking to get away for a dose of winter wellness without the stress that comes with long haul flights, we are here to help with our top 5 winter wellness spa breaks in Europe. A far more convenient and better value option to travelling half way around the world in search of winter sun and exotic beaches, Europe still has plenty to offer. From yoga retreats in Spain’s stunning Andalucía region, to stress relief breaks in the tranquil forests of France, return home from your winter wellness break feeling completely rejuvenated.

The brutal winds and freezing chills of winter can make us feel sheltered and not like our usual, radiant selves. When most people think of abeach spa holiday, the Caribbean or other exotic, tropical destinations tend to come to mind when it turns out that some of the most fabulous retreats are on the beaches of Europe! Escape the cold and travelto the continent for some serious relaxation beside the sea! 

Whether you’re in need of an indulgent massage amongst the snow-capped Dolomites or you’re looking for a happiness haven in Puglia’s untouched countryside, our best wellness spa retreats in Italy are the perfect escape for your mind, body, and soul. Taking the time to step back from obligations and responsibilities can have a positive long-term effect on your wellbeing, so why not relax and recuperate with energy massages, guided walks, and aromatherapy sessions surrounded by breath-taking mountains and beaches?

Meet Patrizia Bortolin, the visionary wellness architect and master transformational coach who revolutionised luxury wellness through 'The Preidlhof Way' at the prestigious Preidlhof Luxury DolceVita Resort in South Tyrol, Italy. Drawing from over two decades of pioneering excellence in travel, wellness, and hospitality, Bortolin crafts wellness retreats that transcend traditional spa experiences. Her groundbreaking methodology merges psycho-emotional healing with cutting-edge complementary medicine, immersive sensory experiences, and profound mindfulness practices. Her fusion of positive psychology, advanced life coaching techniques, and naturopathic wisdom creates life-changing experiences for clients and wellness professionals alike. Through her Glowing Flow Academy, Bortolin not only shapes the future of wellness but nurtures the next generation of wellness visionaries, embodying her unwavering commitment to sustainable, holistic well-being.

Releasing the stress of work and school is what a holiday is all about. A European spa break is a great opportunity to rest and recuperate, to regather after a stressful term or a high-pressure month of work. A relaxing wellness getaway is no longer just for couples, family spa holidays in Europe are becoming more popular. They provide the relaxation of a spa retreat with the fun of a family holiday. These breaks are an opportunity for personal betterment and for a rare feeling of freshness. At Health and Fitness Travel, the wellness travel specialists, we have compiled a list of the best luxury family spa holidays in Europe. Our guide will help you to decide on a break that’s right for your family.

The cost-of-living crisis is putting a strain on everyone’s budgeting, with even butter costing an arm and a leg, holidays may be the last thing on your mind. However, is a wellness trip away to focus on your health and get a well-deserved break not what you need the most?! Everyone deserves a replenishing healthy holiday, hence why we have curated a list of the mostaffordable wellness retreats in Europe! Being in Europe they’re not too far to travel to, so no matter if you are looking for a long weekend with minimal time off work or a proper break, each of these are budget-friendly whilst also being easy to get to. 

After a turbulent year, it’s safe to say we could all do with some much-needed relaxation - there is no better way to do that than unwinding and taking a moment to pause, reflect and renew. Whether you are looking to rejuvenate your body and mind, quietly relax into tranquillity or strike a balance between spa and sports, we have compiled a go-to list for luxury spa breaks for men in Europe.