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Fusion Fitness™ at Preidlhof

Strengthen your body and mind and improve your overall wellbeing in the beautiful Italian countryside on our exclusive Fusion Fitness™ holiday at Preidlhof. Choose from a host of activities ranging from guided hiking and tennis to yoga classes and weight training. Unwind with a meditation lesson and choose from a menu of relaxing spa treatments. Enjoy unlimited access to the stunning Spa facilities and all expert-led group classes. The peaceful location in South Tyrol is the perfect place to re-energise the body and mind. You will return home feeling refreshed and revitalised.



What's included

4 nights accommodation (alternative durations allowed)
Meal Plan Full Board (Buffet breakfast, lunch and 7 course dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Fitness Evaluation (20 – 30 min)
- Choose from 4 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:

Cardio

  • Cardio Intensive
  • Cardio Run
  • Cardio Tennis
  • Core Fusion Workout
  • Dance Lesson
  • Functional Training
  • Guided Hiking
  • Nature Walk
  • Nordic Walking
  • Personal Training 

Strength & Sport

  • Body Weight Training
  • Coordination Training
  • Core Workout
  • Fitball Workout
  • Kinesis
  • Strength Training
  • Stretching
  • Tennis Lesson
  • TRX Suspension Training
  • Weight Training

Mind & Body

  • Qi Gong
  • Assisted Stretching
  • Pranayama
  • Yoga
  • Pilates
  • Meditation
  • Relaxation Techniques

Renewal

  • Relax Massage
  • Belvita Premium Spa
  • Foot Reflexology
  • Lymphatic Drainage
  • Sharira Abhyanga
  • Vishesha Prathikara
  • Shirodhara
  • Vishesha Sharira
  • Kalari
  • Face Massage
  • Face & Scalp Massage

 

(Please note only 1 item can be selected from the Renewal element for the 4 day programme)

- Complimentary access to all weekly activities including; Aquafit, Walking meditation, total body workout, natural movement, FUNctionalFIT, energetic physical exercises, Yoga hike, Hatha Yoga, Nidra Yoga, Yin Yoga. outdoor gym, healthy back, shoulder free and more (Subject to change)

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 
4 days from USD2,440 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
26 Dec 2023 - 28 Feb 2024 USD2,440 USD2,460
01 Mar 2024 - 31 May 2024 USD2,580 USD2,610
01 Jun 2024 - 31 Aug 2024 USD2,630 USD2,650
01 Sep 2024 - 27 Nov 2024 USD2,700 USD2,730

Enquire with us to include flights from your preferred airport

7 nights accommodation (alternative durations allowed)
Meal Plan Full Board (Buffet breakfast, lunch and 7 course dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Fitness Evaluation (20 – 30 min)
- Choose from 7 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:

Cardio

  • Cardio Intensive
  • Cardio Run
  • Cardio Tennis
  • Core Fusion Workout
  • Dance Lesson
  • Functional Training
  • Guided Hiking
  • Nature Walk
  • Nordic Walking
  • Personal Training  

Strength & Sport

  • Body Weight Training
  • Coordination Training
  • Core Workout
  • Fitball Workout
  • Kinesis
  • Strength Training
  • Stretching
  • Tennis Lesson
  • TRX Suspension Training
  • Weight Training

Mind & Body

  • Qi Gong
  • Assisted Stretching
  • Pranayama
  • Yoga
  • Pilates
  • Meditation
  • Relaxation Techniques

Renewal

  • Relax Massage
  • Belvita Premium Spa
  • Foot Reflexology
  • Lymphatic Drainage
  • Sharira Abhyanga
  • Vishesha Prathikara
  • Shirodhara
  • Vishesha Sharira
  • Kalari
  • Face Massage
  • Face & Scalp Massage

 

(Please note only 2 items can be selected from the Renewal element for the 7 day programme)

- Complimentary access to all weekly activities including; Aquafit, Walking meditation, total body workout, natural movement, FUNctionalFIT, energetic physical exercises, Yoga hike, Hatha Yoga, Nidra Yoga, Yin Yoga. outdoor gym, healthy back, shoulder free and more (Subject to change)

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 
7 days from USD3,520 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
26 Dec 2023 - 28 Feb 2024 USD3,520 USD3,570
01 Mar 2024 - 31 May 2024 USD3,770 USD3,820
01 Jun 2024 - 31 Aug 2024 USD3,840 USD3,900
01 Sep 2024 - 27 Nov 2024 USD3,980 USD4,020

Enquire with us to include flights from your preferred airport

10 nights accommodation (alternative durations allowed)
Meal Plan Full Board (Buffet breakfast, lunch and 7 course dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Fitness Evaluation (20 – 30 min)
- Choose from 10 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:

Cardio

  • Cardio Intensive
  • Cardio Run
  • Cardio Tennis
  • Core Fusion Workout
  • Dance Lesson
  • Functional Training
  • Guided Hiking
  • Nature Walk
  • Nordic Walking
  • Personal Training 

Strength & Sport

  • Body Weight Training
  • Coordination Training
  • Core Workout
  • Fitball Workout
  • Kinesis
  • Strength Training
  • Stretching
  • Tennis Lesson
  • TRX Suspension Training
  • Weight Training

Mind & Body

  • Qi Gong
  • Assisted Stretching
  • Pranayama
  • Yoga
  • Pilates
  • Meditation
  • Relaxation Techniques

Renewal

  • Relax Massage
  • Belvita Premium Spa
  • Foot Reflexology
  • Lymphatic Drainage
  • Sharira Abhyanga
  • Vishesha Prathikara
  • Shirodhara
  • Vishesha Sharira
  • Kalari
  • Face Massage
  • Face & Scalp Massage

 

(Please note only 3 items can be selected from the Renewal element of the 10 day programme)


- Complimentary access to all weekly activities including; Aquafit, Walking meditation, total body workout, natural movement, FUNctionalFIT, energetic physical exercises, Yoga hike, Hatha Yoga, Nidra Yoga, Yin Yoga. outdoor gym, healthy back, shoulder free and more (Subject to change)

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 
10 days from USD4,660 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
26 Dec 2023 - 28 Feb 2024 USD4,660 USD4,730
01 Mar 2024 - 31 May 2024 USD5,020 USD5,090
01 Jun 2024 - 31 Aug 2024 USD5,120 USD5,200
01 Sep 2024 - 27 Nov 2024 USD5,320 USD5,370

Enquire with us to include flights from your preferred airport

Location Overview

Preidlhof resort is located in Naturns, South Tyrol, Italy. Declared “World Heritage Site” by UNESCO, the splendid Dolomite landscape frames the hotel. Luscious Mediterranean vegetation turns into alpine pastures at high altitudes, that are dominated by glaciers and snowfields. The resort is situated between two of the largest natural parks in South Tyrol. The surrounding landscape is varied and rich in wildlife, Ideal for walking or a peaceful rural retreat.

Dining

Preidlhof has an award-winning gourmet-style restaurant that serves a selection of fresh Mediterranean cuisine. The hotel grows, cultivates, and harvests many of the ingredients themselves and serves wine from their own winery. The hotel bar is a relaxing environment that serves a range of signature and non-alcoholic drinks.

Preidlhof Restaurant
Breakfast experience with an excellent choice of options in buffet style. Lunch in buffet style including live show cooking, selection of hearty pasta, fine soups, crisp salads, other Mediterranean delicacies, fresh fruit, homemade cakes, and tartes. Dinner in gourmet style including seven-course dinner based on a range of menus or vegetarian options and Italian cuisine. Awarded with three toques by Gault Millau in 2019.

Hotel Bar
The hotel bar invites you to sojourn and enjoy. The Preidlhof Signature Drinks and the specially created Healthy Lemonades & Alcohol-free Cocktails are highlights.

Facilities & Services

Facilities

 

Services

 


- Aerobics studio
- Fitness centre
- Hammam
- Infrared sauna
- 3 x Jacuzzi
- Pilates Reformer
- 1 x Plunge pool
- 7 x Sauna
- Spa
- Spinning studio
- Steam room
- 1 x Saltwater pool
- 1 x Swimming pool [indoor]
- 4 x Swimming pool [outdoor]
- Tennis court
- TRX
- Yoga / Pilates studio
- Restaurant
- Bar
- Library
- Garden
- Car park
- Gift / Souvenir shop
- Shops (on-site)
- Smoking area
- Non-smoking rooms

 

 

Beach / pool towels
- In-room air conditioning
- Concierge
- Daily housekeeping
- Newspapers
- Luggage storage
- Safety deposit box
- Lockers
- Tour desk
- Airport transfers
- Taxi service
- Bicycle rental
- Car hire
- Wi-Fi

 

 

Nearby

Preidlhof resort is a 10-minute walk from the village of Naturno which offers many shops and restaurants. The hotel is 15 km from Merano and 45 km from Bolzano. There is a lot of beautiful landscape to explore nearby, including the Stelvio National Park and the Texel Group Nature Park.

Weather

The best months for travelling in much of Italy are from April-June and mid-September-October. Temperatures are comfortable, rural colours are rich and it’s not too crowded. Easter and the summer holidays are peak visiting months.

Activities

- Yoga and Pilates
- Tennis
- Golf
- Cycling/Mountain biking
- Skiing
- Rafting
- Kite surfing
- Tours and excursions

Diet & Nutrition

Diets catered for:

- Gluten
- Dairy/Lactose
- Wheat
- Vegetarian
- Vegan

Wellness Facilities

The luxury Medical Spa at Preidlhof is a 5,000sqm+ wellness haven. Preidlhof’s concept of wellbeing is based on techniques and products tailored to the individual. The team of global therapists offers a wide range of beneficial massages, face and body treatments, therapeutic yoga sessions, and interdisciplinary classes exploring the relationship between senses and emotions. A choice of over 75 treatments allows you to connect with yourself and soothe your body. Preidlhof is the first property in the world to receive ISO 17679 certification in the ‘Wellness and Spa Hotels’ category: recognised for the quality of its spa facilities, range of treatments, and holistic approach to wellness.

The seasonal Garden Spa in the Mediterranean Garden open May to October. Enjoy massages in private outdoor spa suites amongst the garden wilderness of olive trees, lavender and citrus plants or with views of the mountains and skies. The perfect area to relax in the serene gardens.

 

Wellness Approach

The Preidlhof wellness approach offers the possibility to find the right balance between hedonic and eudemonic wellbeing, in order to achieve true happiness.

Accessible Facilities

- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- Guide dog friendly
- Large print menus
- Map
- Doctor on site 3 days a week
- First Aid Kit

Accommodation Overview

Preidlhof offers 71 one and two-bedroom suites. The beautifully designed, modern rooms have stunning south-facing views of the Dolomite landscape. Bright colours and large windows create a vibrant setting that is equally joyful and relaxing.

Luxury Suite You & Me

Wellness Suite Me

Single Suite Blue

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 

Guest Reviews

  • Fiorana

    Visited March 2021

    We stayed at the Preidlhof and had a fabulous time! A big plus for us is that this is an adults only hotel which creates a calm atmosphere throughout the hotel, we stayed in a lovely modern room with an outside bed and jacuzzi on the terrace. The many spa facilities in the spa tower are immaculate, with a plentiful supply of towels and refreshments. The food quality and choice is first class, we particularly enjoyed the fresh pasta at lunchtime and the huge selection of cakes, the service in the restaurant was perfect. We took advantage of using the hotels E- bikes for exploring the many dedicated cycle paths in the area.

Why Book with Health and Fitness Travel?

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