Highly recommend Glasshouse Retreat for their spa treatments, premises and spa facilities are 5*, super clean and staff are very welcoming. The treatment rooms are designed and decorated to a high standard with relaxing surroundings including a heated water bed. Therapist Amy was brilliant, massage was incredibly relaxing and she really worked wonders with the tension in my back and shoulders, will definitely be back!
stdClass Object ( [id] => 141 [asset_id] => 49755 [title] => Glass House Detox & Wellness Retreat [alias] => glass-house-detox-wellness-retreat [description] =>Surrounded by seven acres of lush Essex countryside, this rural location is a sanctuary of peace and solitude, creating the perfect setting to detox from the hectic atmosphere of urban life. Specialising in a pure detox and weight loss experience, Glass House Retreat offers a choice of three healthy detox meal plans to suit everyone, using only plant-based ingredients to cleanse away toxins and impurities. The Glass House places your wellness as a priority, with eight treatment rooms, a cryotherapy chamber, and salt block sauna giving you all you need to recover from the mental and physical pressures of everyday life.
[introduction] =>
- A variety of all-natural, fresh meals and juices
- Specialises in detox
- Rejuvenating spa treatments
- Expert workshops on healthy food
Spring has sprung and there’s no better way to celebrate than with a wellness retreat! Finish the spring and start summer off right with a clear head and spirit, and try your hand at a de-stress or mindfulness retreat. We couldn’t think of a better combination than sunshine, spa treatments, and self-love! With gorgeous European hot-spots such as Spain, Greece, or even the United Kingdom, you’re going to be stunned wherever your holiday takes you.
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Floor size: 26m²
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Floor size: 26m²
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Floor size: 35m²
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Floor size: 35m²
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=>Highly recommend Glasshouse Retreat for their spa treatments, premises and spa facilities are 5*, super clean and staff are very welcoming. The treatment rooms are designed and decorated to a high standard with relaxing surroundings including a heated water bed. Therapist Amy was brilliant, massage was incredibly relaxing and she really worked wonders with the tension in my back and shoulders, will definitely be back!
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Exclusive for Health and Fitness Travel guests
- Complimentary cryo per person
Surrounded by seven acres of lush Essex countryside, this rural location is a sanctuary of peace and solitude, creating the perfect setting to detox from the hectic atmosphere of urban life. Specialising in a pure detox and weight loss experience, Glass House Retreat offers a choice of three healthy detox meal plans to suit everyone, using only plant-based ingredients to cleanse away toxins and impurities. The Glass House places your wellness as a priority, with eight treatment rooms, a cryotherapy chamber, and salt block sauna giving you all you need to recover from the mental and physical pressures of everyday life.
Programmes at Glass House Detox & Wellness Retreat
Location Overview
Secluded by acres of countryside, Glass House Retreat boasts impressive views of the lush greenery that surrounds. The remote location guarantees no distractions or temptations from nearby Central London less than hour away, allowing complete focus on detox, fitness, and enriching the body and mind.
Dining
All guests enjoy their meals in a communal dining area designed to bring people together during mealtimes, in order to create a community atmosphere throughout the detox. With a choice of three healthy meal plans, it has never been easier to detox, and the best part is, these plans are interchangeable up to 24 hours before, so if you don’t like one, just ask for another.
Facilities & Services
Facilities |
Services - Mindfulness |
Resort Address
Glass House retreat,
Harrow Road,
Bulphan,
Essex,
RM14 3BP
Good to Know
- Coffee, alcohol, meat, fish or diary is not served in the hotel and guests are requested not to bring any with them in order to fully detox
- Reusable glass water bottles are in rooms each evening.
Accommodation Overview
Glass House Retreat consists of 21 individual rooms boasting stunning views over the Essex countryside that surrounds. The simple, yet stylish design of the rooms allows complete comfort for deep relaxation and sleep. Each en-suite bathroom is lavished with vegan and eco-friendly Anyah Eco Spa products to ensure deep cleansing, moisturisation, and skin protection.
Superior Double
Superior King
Premier Double – Accessible
Premier Double
All Rooms Include
- Tea Stations
- Environmental heating control
- Hairdryers
- 50” flatscreen with casting technology
Wellness Facilities
The Spa / Wellness Centre
Glass House offers a range of treatments, from hydrating facials, deep tissue massages, Lava shell massages, Colonic Hydrotherapy, Lipofirm Pro Body Contouring, Caci non surgery facelift, Dermalux Light therapy facial, Hypertherm massage and finishing touches. All treatments are expertly designed to relax and replenish the skin’s natural hydration and radiance. The spa also features a Himalayan salt sauna and cryotherapy chamber to improve overall wellness.
Wellness Facilities
- Spa
- Salt-block sauna
- Fitness centre
- Cryo-chamber
- Exercise studio
- 12 treatment rooms
Cardio Classes
- HIIT
- Box Fit
- Pad Work
- Circuits
Strength Classes
- Weights
- Conditioning
- Core
- Core Sliders
Flexibility Classes
- Yoga (Various styles)
- Aerial Yoga
- Pilates
Dance and Aqua Classes
- Barre
- Dance
- Aqua
Wellness Approach
Glass House’s approach to wellness centres around the rejuvenating qualities of nature. Incorporating natural products and produce into meals, treatments and everyday skin and body care, Glass House encourage guests to reap the health benefits and healing power of nature in all aspects of life.
A typical day at Glass House Retreat
7:00 | Rise and Shine |
07:30 | Hot water and fresh lemon |
07:45 | Hour-long countryside walk |
09:00 | Breakfast |
10:00 | Morning Mindfulness |
10:30 | Strength/Flexibility Class |
11:30 | Cardio/Flexibility Class |
12:15 | Aqua/Dance Class |
13:00 | Lunch |
14:00 | Meridan Mindfulness |
14:20 | Crafts |
14:30 | Cardio Class |
15:15 | Core Class/Aqua Class |
16:00 | Food Demo |
16:15 | Flexibility Class |
17:15 | Workshop |
18:00 | Q&A |
19:00 | Dinner |
20:00 | Restorative entertainment |
Typical Group Classes
- Circuit training / TRX
- Yoga
- Mindfulness
- Pilates
- Boxercise®
- Aerobics
- Water aerobics
- Stretch class
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Wellness Team
A dedicated team of spa therapists, reiki practitioners, personal trainers and a Colonic Hydrotherapist.
Added Value
Exclusive for Health and Fitness Travel guests
- Complimentary cryo per person
Special Offers
Guest Reviews
-
Shiv
Visited February 2020
Highs
- There is a choice of three detox menus to suit your specific requirements, all of which are interchangeable, so if you don’t like one, you can switch to another.
- Completely eco-friendly products in the en-suite bathrooms, in keeping with the natural products and food that are used throughout the retreat.
- Insightful and inspirational afternoon seminars from the in-house chef educating on the health benefits of good, natural food.
- A variety of evening entertainment is on offer, from Candle Lit Yoga, Hypnosis and Relaxation, Sound Therapy, Mindful Eating, Wellness Welcome and Aromatherapy.
- Huge glass windows encourage guests to take in the beauty of the natural surroundings.
- The building is eco-friendly, with an ethically sourced timber for the frame construction resulting in more energy efficient building. They have utilised solar panels, ground source heat pumps and rainwater recycling for irrigation.
Lows
- Drinking alcohol is prohibited and coffee is discouraged to ensure guests benefit fully from the detox programme.
- Those wanting to eat meat, fish or dairy might struggle as all meals are vegetarian or vegan, using only natural produce.