Whether your aim is to get in shape, improve your health or detox your body and mind, Health and Fitness Travel, experts in tailor-made healthy holidays worldwide, recommend 10 of the best healthy holidays to achieve your goals. From beach spa holidays in St Lucia to yoga retreats in Thailand and fitness breaks in Ibiza, escape from the monotony of daily life and rejuvenate yourself in stunning surroundings on one of these top healthy holidays.
Whether your aim is to get in shape, improve your health or detox your body and mind, Health and Fitness Travel, experts in tailor-made healthy holidays worldwide, recommend 10 of the best healthy holidays to achieve your goals. From beach spa holidays in St Lucia to yoga retreats in Thailand and fitness breaks in Ibiza, escape from the monotony of daily life and rejuvenate yourself in stunning surroundings on one of these top healthy holidays.
If you’re a fan of yoga, sunshine, delicious healthy food, fresh fruit smoothies and incredible juices then try Absolute Sanctuary. This stunning Moroccan-inspired boutique retreat offers five yoga classes a day including pranayama, meditation, Yoga flow, hatha, Ashtanga, yin, detox and hot yoga. The jungle studio, where all the classes take place has huge windows, so natural light can flood through, allowing you to enjoy a beautiful view. As well as the unlimited yoga offered in their yoga holiday programme, you also get the luxury of a daily aroma or Thai stretch massage at the spa. Whether you’re an early riser or a late sleeper, the Sanctuary offers classes throughout the day, giving you the opportunity to take things at your own pace.
This yoga holiday is from £1,680 per person based on two adults sharing for 7 nights on full board including return flights from London and airport transfers.
For those seeking rejuvenation both inside and out, this secluded resort by the River Ayung satisfies all your needs. Como Shambhala teams high-tech facilities with a back-to nature approach to health and well-being in a tranquil setting, to provide the perfect atmosphere for a healing holiday. Using an Ayurveda approach to medicine and healthcare, your personal assistant will help you balance your life with the help of experts in Yoga, nutrition and therapy. For those of an adventurous nature, you can go mountain biking, rock climbing, white water rafting and explore the jungle covered hills on rice field treks. Como Shambhala can also help with weight-loss and with a change of lifestyle so the healing doesn’t stop when you return home.
This healing holiday is from £2,785 per person based on two adults sharing for 7 nights on full board including return flights from London and airport transfers
This Fusion Fitness programme will allow you to focus on your fitness with a range of activities including weight training, core workout and power circuits. There is something for everyone with whatever your fitness ability which is assessed at the beginning of the programme so you know what you can work on. The Fusion Fitness programme allows flexibility on your choice of activities and is accompanied with spa treatments and activities to help you stretch, relax and work on your flexibility. This programme will help you to feel recharged and fitness ready to carry on your journey after your holiday.
This fitness holiday is from £1,355 per person based on two adults sharing fro 7 nights with breakfast including return flights from London and airport transfers
This all-inclusive beach spa holiday offers some of the most exclusive tailor-made spa experiences in the Caribbean. The resort is famed for its palm tree-lined beach where you can rejuvenate in the most secluded and serene of settings. The location of this beach-front spa resort provides the opportunity to engage in daily water sports, with paddle boarding, sailing, kayaking and windsurfing just a few of the activities on offer. Enjoy one daily spa treatment per day or upgrade to a tailored wellness programme from weight-loss and detoxing to fitness. Participate in daily health and fitness classes including beach circuits, spinning, yoga, Pilates and body tone, with activities catering to both the solo traveller and those travelling as couples or groups.
This beach spa all-inclusive holiday is from £1,849 per person based on two adults sharing for 7 nights all-inclusive including return flights from London and airport transfers
A Health and Fitness Retreat will allow you to focus on yourself through a variety of personal activities and a nourishing diet to give you the correct nutrients for you to complete your Health and Fitness Retreat. This retreat will take care of you on your health with the fitness element of the activities and also on your mindfulness with spa treatments, yoga and Pilates classes to ensure you are rejuvenated. These will compliment your fitness regime so you can focus on your fitness and mend, leaving the retreat ready to continue your fitness journey at home whilst sustaining a healthy mind and flexibility.
This health and fitness retreat is from £2,205 per person based on two adults sharing for 6 nights full board including return flights from London and airport transfers
Guest teachers and practitioners fly in from all over the world to this spectacular wellness sanctuary in Koh Samui. The spa therapists are world class and the food is so healthy but delicious. Introductory, basic and comprehensive detox programmes are available to choose from which feature a range of holistic therapies for cleansing to increase energy and vitality. The restaurants help cater to your specific dietary and detox requirements, meaning you are provided with 3 nutritionally-balanced and fresh meals a day. You can accompany these meals with a wide range of healthy juices and smoothies, you will leave Kamalaya feeling re-energised with knowledge of how to keep on track with your health so you don’t fall back into old routines.
This detox holiday is from £2,490 per person based on two adults sharing for 7 nights on full board including return flights from London and airport transfers
A popular bootcamp based in Kent, UK has an intense aimed to help you lose fat and gain mental strength and improve fitness. There is varied activities in a military style teaching to get you to push your limits and reach your goals. Life coaching and nutritional advice combined with the exercise will help you on your way to a healthier lifestyle that your can continue at home. The mental strength and physical strength obtained will help you to break down boundaries to help you to reach your fitness goals and kick-start a healthier way of living.
This bootcamp holiday is from £995 per person for 7 nights on full board
Grand Resort Bad Ragaz has a clinical spa to ensure that a selection of tests are done to tailor make your weight loss journey including a consultation and examination by a doctor, fat and muscle mass measurement and consultation with a nutritionist. This specialised programme will give you personal training based on your consultation, giving you a personalised experience in order to give you the best weight loss results you want to achieve. A progress consultation and a final consultation and with a nutritionist and doctor will help you to maintain and continue your weight-loss journey as suggested by the professionals. This unique and personalised programme is a clinical approach for you to get the results and information on your health that you need to help you improve your weight and lifestyle.
This weight-loss holiday is from £7,300 per person based on two adults sharing for 7 nights full board including return flights from London and airport transfers
Thanyapura is great at providing spots holidays for people who are interested in improving or try a new sport such as triathlon, tennis, swimming, yoga and Pilates. The triathlon programme has both group and personal training sessions, pushing you to your limit personally and help you with your competitive side. The consultation with a specialist triathlon coach and nutritionist will help you to be able to work to your optimum and improve your lifestyle and sport to the maximum. With valuable knowledge to help you improve further in your training at home ready for that competition coming up. Complimentary access to spa facilities, will help you to unwind after your training in the sauna, Jacuzzi and ice bath to sooth your hard working muscles.
This sports holiday is from £1,155 per person based on two adults sharing for 7 nights with breakfast including return flights from London and airport transfers
With over 79 luxury spa treatments including Ayurveda, facials and hydrotherapy, Ananda in the Himalayas is a complete spa and wellness holiday experience. Reach your health goals with personal training and yoga lessons, and unwind with a wide-range of holistic therapies including pranayama and reflexology. For adventure, enjoy personalised 2 to 4 hour treks through the surrounding landscape to capture that special photo. The Ganga, a superb river for white water rafting originates from Gaumukh in the Garhwal region of the Himalayas, thrilling but safe, these rapids are ideal for beginners as well as seasoned thrill seekers. You can also indulge in mouth-watering Indo-Asian cuisine in the restaurant where the chef is more than happy to accommodate for specific diets and detoxes.
This active spa holiday is from £2,715 per person based on two adults sharing for 7 nights on full board including return flights from London and airport transfers
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