Pravassa Indonesia

Made up of 17,000 islands, 300 languages, and countless ancient traditions, Indonesia is a destination for the senses. It’s a beguiling archipelago that hosts myriad adventures and life-changing wellness travel experiences. Touch down in any of the islands and the first thing you see is its mesmerizing natural beauty. It’s a country of flavors—close your eyes to inhale the light fragrance of frangipani, clove, and coffee that make the air so sweet, nourish your body with a variety of local healthy cuisine and nurture your soul with the stories behind the recipes.

What's included

7 nights accommodation (alternative durations allowed)
Flights Flights available on request

On Demand 

Crafted for private wellness travellers, depart when you want, with as little as 2-weeks’ notice, a solution for that last minute wanderlust. Currently available in Pravassa’s popular destinations, new itineraries are added every month.

Local Deep Healing: Bali

- 10-day boutique hotel itinerary

- Organic meals made from locally sourced ingredients

-Yoga and meditation sessions

- Private experiences with local Balinese healers

- Multiple spa treatments

- Visit to sacred spiritual landmarks and local sites



Island Wellness: Indonesia

-13-day Itinerary with your choice of accommodations

- Welcome rituals in Java and Bali

- 4 x Private yoga classes

- Water temple prayer ritual in Bali

- Visit to sacred spiritual landmarks and local sites

- Private experiences with local wellness practitioners

- Bodywork and spa access

- cooking classes to learn about local ingredients and culinary techniques



  Private Travel

Private travel itineraries tailor-made around your idea of wellness. Offering a perfect balance between cultural excursions, exclusive activities, and time to relish in self-care.

Want to tailor your holiday? Call us at 020 3397 8891 or contact us here for a bespoke wellness experience.

7 days from USD5,970 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2020 - 31 Oct 2021 USD5,970 USD9,330
01 Nov 2021 - 31 Oct 2022 USD5,970 USD9,330

Enquire with us to include flights from your preferred airport

Location Overview

The team at Pravassa have travelled far and beyond to seek out exceptional wellness experiences around the globe. Each of their worldwide destinations are of top standards, with curated itineraries that ensure you gain meaningful real life experiences that reflects your idea of wellness. Each component, from the accommodations to local excursions have been personally vetted by their team of wellness travel experts.

Asia: Asia is incredibly diverse and that is reflected in the wide range of wellness travel experiences it offers. Take advantage of Pravassa's deep roots in this part of the world, which offers spiritual, cultural and geographic diversity.

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Australasia & Europe: Explore destinations throughout Australia and Europe to find a wealth of unexpected wellness experiences off the beaten tourist path. Whether you wish to get back to nature or relax in the lap of luxury, Pravassa has you covered.

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The Americas: Embark on an adventure of self-discovery and explore the hidden gems in this part of the world as you discover ancient rituals, healing traditions and exceptional wellness travel experiences.

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Not sure about the location you'd like to visit? Let us know and we'll see what we can do for you.

Traveling with Pravassa

There are three ways to travel with Pravassa:

On Demand Wellness Itineraries, private travel experiences that depart when you want, with as little as 2-weeks notice.

CustomWell Private Travel, a bespoke personal travel program where we can help you choose a location, book accommodations, and plan an itinerary that offers you a personalized experience.

Small Group Travel, designed to offer travelers the chance to see the world and share a collective experience while pursuing personal wellness goals.


Local ingredients and recipes tell stories that transcend time and geography. Pravassa's wellness food philosophy: Eat locally sourced food, mostly vegetables, renews our commitment to sustainability while nourishing your body.

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Wellness Approach

With a 5-tenet wellness travel philosophy: breathe, move, mindfulness, nourish and experience, Pravassa offers immersive authentic travel opportunities, and gives you the time to invest in self-care, customised to address individual whole body & soul wellness. They believe in creating a bond with people and places and enlivening your internal connection, the one that longs to be nourished through meaningful real life experiences.

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Accommodation Overview

Pravassa's handpicked, heritage accommodations showcase the best that each locations has to offer and ensure a comfortable experience that supports your wellness journey at every step. Hotels, amenities and retreats vary but guarantees convenience, with locations within walking distance or short transfers to local pursuits and activities.

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Guest Reviews

  • Shelly S.

    Visited June 2018

    Exceptionally well run tours. The access to unique events not usually available to tourists was unparalleled.

Why Book with Health and Fitness Travel?


  • Over 1100+ programmes to choose from worldwide
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  • Carefully hand-picked destinations

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