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New Healthy Holiday Breaks for Burnout Britain

Take a short break away with a distinctly healthy approach designed to keep you active and improve your sense of well-being.We are pleased to introduce our new healthy breaks for people who are time pressured, burnt-out and in need a quick healthy getaway to recover.


Take a short break away with a distinctly healthy approach designed to keep you active and improve your sense of well-being.We are pleased to introduce our new healthy breaks for people who are time pressured, burnt-out and in need a quick healthy getaway to recover.

Brits are more stressed than most other countries in the west; demanding workloads and longer commutes are eating away at our free time, leaving us feeling unhealthy and in need of a holiday to improve our health and well-being. The average person puts on 4 pounds of weight after every inactive holiday and more of us are now choosing to swap fly and flop breaks for more healthy ones, to promote a healthier lifestyle.

So do you want more than just a suntan out of your next holiday? Designed to ensure you return home not only relaxed but rejuvenated too, these short healthy holidays include all kinds of vitality-boosting activities, various sports, spa treatments and health experts to assist you. Boost your feel-good hormones by cycling those calories off and improve your physical fitness with plenty of exercise, then relax and rebalance with a choice of detoxifying therapies, yoga, meditation or Pilates classes.

We select our top five tempting healthy breaks away for this summer and autumn:

Fitness & Wellness at Grantley Hall

UK

This exclusive programme has been designed to stimulate and energise you on your health and fitness journey. Your experience will be uniquely tailored to your fitness requirements using a combination of spa treatments and personalised wellness assessments. With a variety of classes such as PowerBurn you will be able to work towards your fitness goals, before enjoying some rest and relaxation in the hydrotherapy pool or outdoor cedar hot tub. The programmes fusion of fitness and spa activities will ensure that you feel rejuvenated and refreshed, while also continuing your fitness journey and providing you with valuable tools that will help you sustain these behaviours when you return home. A complete mind, body and soul experience.

SHA Executive Health Break

Spain

This world-wide pioneering well-being clinic focuses on improving and notably lengthing people's health and well-being. The excess of work, preoccupations, stress, and junk food affects our health, quality of life and of course our productivity. This executive health programme will help you to learn basic and useful tools to maintain and improve your health. Return home after a pleasant stay, feeling renewed inside and out, more alive and energetic with a much healthier appearance.

Lefay Resort & SPA Lago di Garda

 

Italy

Lefay Resort & SPA Lago di Garda, beautifully located in the picturesque village Gargnano, is the first Spa resort on the magical Lake Garda to receive a superior five star rating. With stunning views, woods, olive trees and eleven acres of natural park inside, this idyllic destination fully embraces the concept of all-encompassing wellness and eco friendliness, and has redefined the concept of luxury. Offering a variety of wellness programmes, a luxurious spa, excellent fitness facilities and authentic Mediterranean cuisine, Lefay Resort & SPA Lago di Garda is the perfect place to reconnect with mind and body and provide you with a truly exceptional wellness experience.

 

Ayii Anargyri Natural Healing Break

Cyprus

This boutique retreat and spa with a heart is located on the hills of Paphos, the resort's unique history and natural resources make it an idyllic place for those seeking healing and rejuvenation. The mineral rich sulphur waters that run through the resort's grounds are renowned for their healing qualities and known to help those that suffer from ailments such as arthritis, rheumatism and poor circulation. Enjoy spa treatments and return home feeling renewed inside and out.

 

Euphoria Retreat

Greece

Utilising both Greek and Chinese healing traditions, Euphoria Retreat is somewhere you can escape to experience a true state of happiness and bliss, and embark on a journey of wellness and transformation. Set in the rugged mystical Taygetus mountain range, and with a variety of wellness programmes, Euphoria Retreat provides you with the perfect environment to achieve your wellness goals. Use their state of the art fitness studio to strengthen and train, or re-focus and relax in the yoga and meditation hall. What every your personal targets, Euphoria Retreat will provide you with the tools to achieve them. The tranquil Euphoria Retreat SPA boasts an innovative sphere pool, relaxing foot baths and water Kneipp therapy, all perfect for helping you relax and de-stress. With healthy, nutritious cuisine, incredible surroundings, comprehensive wellness programmes and luxurious suites to choose from, a trip to Euphoria is a trip to a real hidden gem of the wellness World.

Talk to one of our Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect healthy holiday.