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Lucy Miller

by Lucy Miller

A Fitness and Nutrition Expert

It's that time of year again and this is your year! You're going to lose that excess weight that’s been hanging around for like, forever. You're going to go to the gym every single day, no excuses...and eat nothing but lean meat, green vegetables and almonds. Great, that sounds good, but I'm sorry to say that's not the way to do it!

Read more: Reaching Your New Year Health Goals

Steve Harvey - Zighy BaySteve Harvey

Steve Harvey is an extremely gifted holistic healer, life and relationship coach and energy therapist, with an established global reputation, who has treated the likes of Hugh Jackman, Jennifer Lopez, Demi Moore, Donna Karan, and Bruce Willis to name a few. He is currently coaching at Zighy Bay in Oman where he helps his clients in maintaining the right attitude, in order to keep their lives, health, and relationships on track. His approach to wellness is through the body, mind, and spirit, and his understanding of Eastern and Western therapies have inspired many.

 

Read more: Steve Harvey - Benefits of Holistic Healing

Katie HandysideKatie Handyside

Katie Handyside is the Sports Nutritionist, Personal Trainer and Health Coach at Reads Hotel in Mallorca. She has been working in and around Sports and Nutrition most of her life in London, Los Angeles, Vancouver and finally ending up in Palma de Mallorca where she has been running her own business in personal training and nutrition for over four years. Katie is a keen road biker and is also able to organise cycling tours, hikes and any kind of programme to suit all fitness levels and capabilities.

 

Read more: Nutrition and Well-being

Daniela HerzbergDaniela Herzberg

Daniela Herzberg is a Life Coach, Nutritionist and certified Feng Shui and Chinese Astrology consultant from Abama Golf & Spa Resort in Tenerife, and is responsible for the award-winning Abama Total Wellness programme. Together with her partner she founded 5-elementos.com, a widely known internet portal for healthy living. Her comprehensive knowledge about the Chinese philosophies is a result of her work with Derek Walters, one of the most respected Feng Shui masters in the world and several other internationally renowned teachers.

 

Read more: How to Beat Stress

Dr Michael J. BreusDr. Michael Breus - Sleep Doctor

Dr Michael J. Breus is a sleep expert and author of The Sleep Doctor's Diet Plan. He is a clinical psychologist and one of the youngest to pass the board at the age of 31. As one of the only psychologists with his credentials out of 163 psychologists worldwide, Dr. Breus specialises in sleep disorders and is the diplomat of the American Board of Sleep Medicine and of The Fellow of The American Academy of Sleep Medicine. He is also author of Lose Weight Through Better Sleep and the creator of The Dr. Breus Bed. Dr. Breus treats athletes and celebrities and has appeared on CNN, Oprah, The View, and The Doctor's.

 

Read more: Take Control of Your Sleep

Dr. Stefanie Williams - Clinical DermatologistDr. Stefanie Williams

Dr Stefanie Williams is a key opinion leader in dermatology and Medical Director of European Dermatology London, a private dermatology clinic in Harley Street and Chelsea Bridge. Her commitment to research and her passion for healthy skin led to the development of her own skincare boutique product range to help consumers find products which work and are proven to make a difference. With an expert aesthetic eye, Stefanie is very experienced in non-surgical treatments, fillers, botox, dermaroller, and skin revitalisation treatments. She has a special interest in the management of adult acne and skin pigmentation and has developed special medical facials tailored to soothe and heal. Dr Williams is a member of the British Association of Dermatologists, the British Cosmetic Dermatology Group, the European Society for Cosmetic and Aesthetic Dermatology.

 

Read more: Staying Safe in the Sun - Healthy Skin

Brooke Siler - Pilates ExpertBrooke Siler

Brooke Siler is the Pilates guru named one of the top pursued trainers by Vogue magazine, author of the New York Times bestselling book 'The Pilates Body' and owner of the celeb haven, re: AB Pilates studio in New York. Brooke is a certified Pilates instructor who is one of the few to have trained under the tutelage of Joseph Pilates' Protégée Romana Kryzanowska. Brooke's re: AB Pilates studio has become the Pilates destination for a multitude of stars including Zooey Deschanel, Liv Tyler, Lauren Hutton and Rachel Weisz. As the founder of the re: AB Pilates Teacher Certification program, Brooke now trains the next generation of Pilates instructors.

Read more: Brooke Siler; Interview with a Pilates Guru

Natasha Corrett - Honestly HealthyNatasha Corrett

Natasha Corrett is a self-taught gourmet vegetarian chef and founder of Honestly Healthy¸ a leading alkaline-based food company which offers cleanses, cooking classes, food deliveries and tips for living a healthy lifestyle. The co-author of two best-selling cookbooks, Natasha’s passion began at the age of 16 when she spent the summer holidays with her father in the kitchens of Le Boudin Blanc, France. Having introduced the concept of “alkaline eating” to the UK, she now has a large celebrity following.

 

Read more: Why An Alkaline Diet Is So Good For Your Health

Dr Michael Prager - Cosmetic Medicine Practioner

 

 

Dr Michael Prager

With a reputation as one of Europe's most skilled practitioners of cosmetic medicine, London-based, German-born and internationally-educated Dr Michael Prager has perfected the art of the natural-looking, non-surgical facelift using Botulinum Toxin and Hyaluronic Acid based dermal fillers. His trademark approach - along with the safety of his procedures has led to Dr Prager becoming one of the most sought-after aesthetic doctors in Europe. He is regularly featured in the media including; The Daily Mail, The Sunday Times, BBC Radio, Tatler and more recently appeared on Channel 4's 10 Years Younger.

 

 

Read more: Interview with a Healthy Ageing Expert

Wellness Experts

Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.

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