Our Blog
Women are blessed with the awe-inspiring duty of endowing a new life unto the world. Often called “The Miracle of Life,” this phase of a women’s life is regarded as the most life-changing mile stone for good reason. Women go through changes ranging from physical, emotional, and spiritual while being keenly aware of what it means to give birth to their own little child, therefore, nothing is more important than ensuring their baby starts out happy and healthy. However, this concern for a healthy new-born can sometimes be all engrossing and an impediment to a healthy pregnancy as early research indicates the more stress the mother exhibits during development, the higher likelihood the baby will present anxiety and attention difficulties at birth. Luckily, we offer programmes to relax and prepare you for a healthy birth during the fragile stages of pregnancy. Here are our top mum-to-be spa wellness breaks.
Read more: Baby on board? Our top Mum-to-be spa wellness breaks
Whether interested in immersing yourself in a foreign culture, participating in a new sport, taking an exotic adventure, enjoying a community festival, or savoring local food, this list covers events happening every month of the year right next to our many retreats spanning from the Americas to Asia. Time to mark your calendars for a relaxing trip abroad which includes an event of your liking!
Read more: Combine Culture and Wellness: The Ultimate Travel Calendar
It’s understood, a life of stress is a life without pleasure. It causes the body to reprioritise what’s important, such as blood flow and heart rate, which can lead to a decrease in libido—a state of being that feeds into the cycle of anxiety. Thankfully, that can be reversed! Known to produce a sensation of tranquility, a feeling of intimacy, and a joyous mood, intercourse is vital to a holistic life. The first step to a well-rounded life is to give yourself the chance to relax and rejuvenate by taking a much-needed vaycay to de-stress on holiday. Our retreats located around the world have programs focused on helping you do just that by offering reinvigorating treatments to re-centre you and your partner’s relationship.
The uncertainty of Brexit has U.K. Citizens wondering if they should wait to book a retreat and put their wellness goals on hold thus requiring answers to important questions that will impact their decision. If I book through a travel company or travel alone to Europe will I need a new Visa? Can I update my friends back home with my current phone provider without extra charges? How will the pound correlate to the currency at my destination? Will I be spending an arm and a leg to have walking around money abroad? All these questions and many more are understandable and worthy of an inquiry. Be ready to pack up for a holiday unlike any other with our many relaxing and invigorating retreats as you are good to go.
The 10th to the 16th of June marks . So whether you’re travelling alone, looking for some peace and quiet, or if you’ve got a fitness boot-camp in mind, we have you covered.
Read more: 8 of the Best Wellness Retreats for Health-Conscious Men
Exciting news for COMO Hotels & Resorts—find out about the newly opened COMO Castello del Nero in Italy, and COMO Shambhala’s partnership with Singapore Airlines here.
Read more: Latest from COMO: New Property in Italy and Partnership with Singapore Airlines
Laurie is the Founder & CEO of REVĪVŌ Wellness Resort Bali, a leading new resort that brings together the ultimate in health and wellness through mind training and self-awareness.
Read more: Interview with the founder of REVIVO Wellness Resort – Laurie Mias
Tell us about the resort – what makes Mangosteen Ayurveda & Wellness Resort special?
Located on a hillside on the southern coast of Phuket, Mangosteen Ayurveda & Wellness Resort is a small unique property, independently run by a family that gives it a personal, homey touch, allowing you to fully relax.
Read more: Samantha’s Snapshot Review of Mangosteen Ayurveda & Wellness Resort
The Easter break is the best time to emerge from winter hibernation and venture abroad on a fitness holiday. Reconnect to your passion and purpose by embarking on a R&R getaway to make sustainable changes along with like-minded people. Discover our best Spring fitness retreats for self-improvement. From local too long haul, and from the affordable to the luxurious, ditch the Easter eggs in favour of one of our exclusive Fusion Fitness™ Holidays. It’s never too late to set your wellness goals.
Read more: 8 Best Spring Fitness Retreats for Self-Improvement
Tell us about the resort what makes it special
Lefay Resort and Spa is a unique and eco-friendly hotel, located in a truly beautiful and breathtaking location. It oozes sophistication, elegance, and although contemporary, it's homely, welcoming, and a relaxing place to distress and unwind. You can enjoy the wonderful views of Lago di Garda by day, and a bright sky full of stars by night.
The resort values are luxury, global wellbeing, staff wellbeing, sustainably, and Italian character. These are embedded and embraced throughout the entire holiday experience in an authentic and traditional Italian way.
Read more: Laura's Review of Lefay Resort and Spa, Lago di Garda
Wellness Experts
Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.