Insider Interview

Dr Oscar Mayorga

Dr. Mayorga is a surgeon, specialized in anti-aging medicine with a degree in Immunology & Microbiology and a specialization in Natural & Biologic Medicine. Moreover, Mayorga has experience in cellular activation, stem cells treatment and growth factors. He is currently the in-house medical consultant at SHA Wellness Clinic in Spain. 

SHA Wellness Clinic is a pioneering well-being clinic, focused on improving and notably lengthening people's health and well-being through the fusion of the best therapies. When its doors opened to guests in November 2008, the hotel and clinic started a revolution in wellness - the world's first macrobiotic wellness resort. SHA's objective is for its guests to leave after a pleasant stay, feeling renewed inside and out, more alive and energetic with a much healthier appearance.

BodyHoliday on the exotic island of St. Lucia is a unique All-Inclusive wellness resort. Rivalling no other, this exclusive 5* Caribbean haven offers personalised service, a diverse selection of appetising food, first-class accommodation, a magnificent beach and proudly promotes health and wellbeing.

Our Insider Interview series sees us speak to one of the team at one of the many retreats we have the privilege of working with and sending clients to. Here we speak to Tom Benzaquen of Paradis Plage, the eco surf and yoga retreat based in Taghazout, Morocco.

Dr. Carlo Barbieri is one of the leading health specialists atLefay Spa & Resort Lago di Garda, developing their retreats and ensuring each one is an all-encompassing wellness experience. With a background in medicine in multiple Italian cities as well as Beijing, China, we believe Dr. Barbieri is an interesting and unique resource in the medical field. We were fortunate enough to ask him some questions about his background, what his training means for your holiday at Lefay, and much more!  

As part of our Insider Interview series we regularly sit down with one of the team at one of the many retreats we have the privilege of working with and sending clients to. Today we catch up with Josué Rosa, Fitness Instructor at Pine Cliffs, a Luxury Collection Resort in Albufeira, Portugal.

Deepak Rawat, Spa Manager at Shanti Maurice, Mauritius shares with us the health benefits of practicing yoga and Ayurveda on our mental and physical well-being, as well as explaining how the healing practice of naturopathy can naturally assist with chronic illness and stress-related symptoms.

Dr. Vicente Mera is the head of Internal Medicine and Anti-ageing at theSHA Wellness Clinic as a specialist in the ageing process, Dr. Mera has been a key figure in developing theHealthy Ageing Men andHealthy Ageing Women retreats that focus on healthy and graceful ageing. We had the privilege of speaking to him to learn more about him, his process and the healthy ageing retreats at SHA Wellness Clinic. 

Dr. Manoj Kutteri

Dr. Manoj Kutteri is the Wellness Centre Director at The BodyHoliday in St Lucia. He has worked in the spa and well-being sector for over a decade, and has been in the Caribbean for the last 10 years working with health and well-being teams in Grenada and St. Lucia.  He holds a Master's Degree in Psychology, a Graduate Degree in Naturopathy, Acupuncture and Yoga Therapies. Prior to his arrival in the Caribbean, Dr Kutteri practiced at both hospitals and wellness centres in his native India. He is also involved in developing regional standards for health and wellness within the Caribbean.

As part of our ongoing Insider Interview series, we regularly sit down with wellness professionals across our portfolio of resorts to for detailed insights into their specialisms and how they help their clients. Today we sit down with Dr Stefania Doria of Lefay Resort and Spa Lago di Garda to talk all things holistic mental health!

Anandi (Alison Francis) was given her spiritual name, which meaning ‘in bliss’, by her guru in India in 2007. She has been in the wellness field for 30 years as an Ayurvedic practitioner, senior yoga teacher, yoga teacher trainer and a certified Chopra meditation teacher. Anandi is the founder of The Sleep Guru, the author of ‘Breathe Better Sleep Better’ which explains how to use the breath as a healing tool and the creator or Sleepology by Anandi®, a new wellbeing process and in-depth enquiry into the causes of stress, exhaustion and sleep issues.

How are you feeling? No, really, can you pause reading this text for a moment and ask yourself what is going on inside of yourself? What is happening with you at this moment?

The key to your mental and spiritual well-being is to slowly but surely become your own therapist, your own guru.

Today we’re going to be delving into one ofRAKxa Wellness & Medical Retreat’s newest programme collections, Authentic Eastern. You might be thinking to yourself, how are these new programmes different to the ones already on offer fromRAKxa? Well, with helpful insights from the resort Managing DirectorDusadee Tancharoen, all of your important questions will be answered! So, keep reading for some great information surrounding these new programmes and to find out if they may be perfect for you to embark on during your special wellness journey! 

As part of our Insider Interview series we regularly sit down with one of the team at one of the many retreats we have the privilege of working with and sending clients to. Today we speak to Cristina Rosa, Director of Sales at EPIC SANA Algarve in Albufeira, Portugal.

Dr Michael Prager

With a reputation as one of Europe's most skilled practitioners of cosmetic medicine, London-based, German-born and internationally-educated Dr Michael Prager has perfected the art of the natural-looking, non-surgical facelift using Botulinum Toxin and Hyaluronic Acid based dermal fillers. His trademark approach - along with the safety of his procedures has led to Dr Prager becoming one of the most sought-after aesthetic doctors in Europe. He is regularly featured in the media including; The Daily Mail, The Sunday Times, BBC Radio, Tatler and more recently appeared on Channel 4's 10 Years Younger.

Our latest addition to the Insider Interview series features TIA Wellness Resort's General Manager, Ramon Imper. Here RomandiscussesTIA's wellness philosophy and what makes it unique. We also got to learn about Ramon on a more intimate level, including his own path in the world of health and wellness, helping us to understand the personal touch he adds to TIA that helps to make it a truly memorable experience for every kind of wellness traveller.  

We sat down with Karina Stewart, co-founder of Kamalaya in Koh Samui, Thailand to discuss the vision behind this award-winning resort and the impact of both cultural ties and Traditional Chinese Medicine on their day-to-day offering.

Ever heard the phrase “you are what you eat”? This is because what you feed your body has a direct effect on your health and your state of mind. So your daily nutrition choices make a huge difference to your health and how you feel now, tomorrow and in the future. Free Soul, the UK’s leading female nutrition company, explains the importance of nutrition, and how to feel great using the power of healthy eating and living!