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Home to Ayurvedic massage for the past 5000 years, this incredible country offers spa retreats with a spiritual heritage that few countries can match. India is a sub-continent of immense contrast and the nation’s spa retreats reflect this. From the beachside sanctuary of the wild Karnataka coast to former estates of the Maharaja in the shadow of the mighty Himalayas, wellness resorts in India are in astonishing locations. The practices of Abhyanga, Shirodhara and Mukh Lepa will break down the build ups of toxins and stress that reside within the body. Spa retreats in India provide a spiritual connection to the breath-taking scenery through the ancient holistic therapies that have been practiced for centuries.